Sausage and Pepper Pasta Toss

Pasta loaded with veggies is a beautiful thing and with all your ingredients laid out you can have this easy healthy pasta toss on the table in under 25 minutes. Spicy sausage, tender sweet peppers and zippy tomatoes tossed with your favourite pasta…  oh and basil, don’t forget the basil.

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The Best Vegan Charred Okra Tacos

Come on baby, don’t fear the Okra

Baby take my hand, don’t fear the Okra

If you are like many people, you may be intimidated to cook okra.Well fear not! Help has arrived. The okra is rich and savoury, the avocado aioli and tomato salad add the balance, and it’s all wrapped in a warm fresh chapati.

Anda Curry

This Anda Curry is a traditional Indian cold weather dish, the combination of garlic, ginger and chillies is meant to warm you from the inside. It has all the warm savoury flavour you are searching for in your fall comfort food, while still being light and healthy.

Vegan Manchurians & Chow Mein

Manchurians are an indo-chinese creation. Loads of garlic and ginger, mixed with shredded vegetables and deep fried to perfection, tossed in a tangy, spicy sauce to create a perfect bite of “OMG! What is this!” and also “Are you sure this is vegan!?” With flavours that mirror the Manchurian Sauce, Chow Mien bring this dish together to create a super flavour packed meal.

Bengal Gram & Quinoa Salad with Mango Dressing

Packed with protein and fibre and of course flavour! This salad pretty much tastes like summer. The quinoa and grams are wholesome and nutty, the veggies add a burst of freshness, and the mango dressing is sweet and creamy.

Lemon Caper Salmon Wellington

Lemon, dill and capers, add the perfect salty citrus flavour to cut the rich flavour of the salmon. The puff pastry is flaky and tender, and makes this meal feel a lot more special, especially considering you can have this on the table in less than an hour.

Coconut Curry Lentils

Comfort food you won’t regret tomorrow. This Thai inspired curry dish is quick, easy and so delicious.

Mandarin Chicken Salad

Tangy savoury asian dressing, sweet mandarin oranges and crunchy greens, this salad has all the flavour and texture bases covered and is filling enough to be a meal on its own. Oh, and it is super quick to prepare!

Onion Poha

This dish is traditionally served as a breakfast, but you can serve it whenever you like. The flavour is warm and savoury, and the texture of the poha is light and fluffy. 

Kadhai Paneer Pizza

This sauce has a very fresh tomato flavour like any traditional Italian pizza sauce you are accustomed to, just with a slightly different spice profile.  And what is pizza crust, if not a giant naan?

Pav Bhaji

A thick flavourful vegetable curry, perfect for spooning onto fresh soft bread-rolls.